BCAA Energy utilizes green coffee and green tea as natural caffeine sources for cleaner energy and focus, and vitamin B6 and B12 help support energy levels through intense workouts. Plus, BCAA Energy helps you build lean muscle with 5g BCAAs plus L-Alanine and Beta Alanine to fuel high performance. As any athlete knows, a small increase in performance can mean the difference between reaching a personal best or not. And as the body uses up its stored glycogen for energy, BCAAs kick in as an energy source to help you push past your barriers.
BCAA Energy promotes muscle protein synthesis, a key factor in muscle building. Leucine is the most important of the three bcaas for initiating muscle protein synthesis which is required for muscle building. A dose of 2-3 g Leucine is generally considered ideal to stimulate muscle protein synthesis. BCAA Energy has 2.5 grams Leucine per serving, which equals the amounts found in a serving of meat or 5 eggs.
BCAA Energy helps delay fatigue and prolong endurance so you can go stronger for longer. Multiple modes of action help boost endurance levels including Beta-Alanine supporting the buffering of lactic acid, L-Alanine supporting glucose production for usable energy to lengthen endurance, and BCAAs that are utilized as fuel during heavy training. When your body depletes the stored glycogen it used for energy during exercise, BCAAs can still work to power your muscles. BCAA Energy also helps fight fatigue by helping reduce the level of amino acid tryptophan getting into the brain which can make you feel fatigued.
BCAAs have been shown to preserve muscle mass under intense exercise and dieting that can cause protein breakdown and muscle wasting. Think of BCAAs as protectors for your muscles! BCAA Energy also supports recovery by reducing muscle soreness and damage. Consuming BCAAs prior to and following exercise may reduce the level of muscle soreness felt after heavy training. That means you can recover faster and have less muscle soreness between challenging workouts to support muscle building.